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Varma Kalai Techniques Pdf 12: A Guide to the Martial and Therapeutic Applications of Varmam



Varma Kalai (Tamil: varmakkalai, Malayalam and Sanskrit: marma-vidya, Sinhala: maru kalā, Telugu: marma-vidya kaḷa) is a Tamil traditional art of vital points. It originated in present-day Kanyakumari,Tamilnadu, the southernmost part of India. It combines massage, alternative medicine, traditional yoga and martial arts[1] in which the body's pressure points (varmam) are manipulated to heal or cause harm. The healing application called Vaidhiya Murai is part of Siddha medicine (siddha vaidyam).[2]




Varma Kalai Techniques Pdf 12



Folklore traces varma kalai to the god Shiva who is said to have taught it to his son Murugan. While disguised as an old man, Murugan passed the knowledge of 108 Varmams to the sage Agastya[4] who then recorded it and disseminated the skill among his students. Nadars tribe believes varma kalai was given to them by Agastya . Siddha medicine is also attributed to Agastya.[6] With numerous other scattered references to Varmam in Vedic and epic sources, it is certain that Tamil Nadu's early fighters knew and practiced attacking and defending vital points.[6]


Varma kalai is attributed to several siddhar (sages), namely Agastya, Bogar, Theriyar and Pulipani. Out of these, only the Agastya school is commonly practiced in Tamil Nadu and in the neighboring state of Kerala.


Varma Kalai ( Tamil தமழ் : வர்மக்கல varmakkalai, Malayalam : വർമക്കല varmakkala, Sinhala : මරු කල maru kala, Telugu : మర్మయద్దకళ marma vidya kala, Sanskrit संस्कृतम् : मर्म वद्य marma vidya ), is a martial art and esoteric healing art originating from ancient Tamil Nadu in South India. The Indian word with meaning literally translate as "The Art of Vital Pressure Points". Adi Murai / Marma Adi, it is an advanced element of the Tamil martial arts of Kuttu varisai ( Tamil தமழ் : கத்தவரச ), Silambam and Kalaripayat.


Varma adi or Marma adi ( "hitting vital spots" ) is a part of the art of healing and harming Varma Kalai ( Tamil தமழ் : வர்மக்கல , Telugu : మర్మయద్దకళ ) Marma Vidhya, It is a component of adi murai "law of hitting" which is a martial art that teaches methods to attack pressure points of the human body. This system of marmam is part of Siddha Vaidhyam, attributed to the Tamil sage Agastya ( Tamil தமழ் : அகத்தயர், Sanskrit : अगस्त्य, Telugu : అగస్త్య ) and his disciples. It is practiced in almost all parts of Tamil Nadu and in the Travancore region of Kerala. It is supposedly derived from traditional Siddha medicine. Indian martial arts such as Silambam, Kuttu Varisai and Kalaripayat explains "Adi Murai" and its component Marma adi were emphasize empty hand techniques.


  • Varma Kalai,

  • Varmak Kalai,

  • Varmakalai,

  • Varmam ( Tamil தமழ் : வர்மம் ),

  • Varma Adi,

  • Varma Sastra,

  • Varma Vidya,

  • Marma Vidya,

  • Marma Kalai,

  • Varma Kalari,

  • Kalari Varma,

  • Marma Sthanam ( Telugu : మర్మ స్థాన )



Varma Adangal, Bringing back to normal ( Marma Thiravukol ( method to open varmam ) ). While the Siddha's have mentioned a lot about the beating, push or touch in the Varmam to make a person incapacitated. In real life a person may get attacked accidentally in the Varmam and incapacitated. Siddha's have also mentioned the ways to bring back such affected person to normal. This is called Marma Thiravukol ( method to open varmam ) or Adangal or key to bring back to normal. A push, a touch or a beating in the relevant place, applying oils, medicines, administering medicines brings back the affected person to normal. This is possible to all Varmams.


  • Varmam points are the vital points which present all over the body; many literatures quoted that there are totally 108 varmam points. They are in the pathway of dhasanaadi, dhasavayu, saram. They pass the pranan energy from sole of the foot to universe through the nose. The naadis present in the forehead are 7000, in both ears 3300, in both eyes 4000, in nose 3380, in pidari and shoulder region 6000. According to "Narambu Vagada Soothiram Thiravukol", literature's uniqueness stands for it's quotes regarding of:32 Urruppukal

  • Narambukal

  • Narambu Suzhikal

  • Narambu Mudichugal

  • 72,000 Nadikal

  • 64 Kalaikal (with several sub-branches of unique Kalaikal)

  • Aagaa kaalam

  • Parisothanai kaalam

  • Mudiyatra kaalam

  • Meitheenda kaalam

  • 4448 Noikal

  • Sara Otta Pathaigal



Those varmam points mentioned in the text with their locations are in Paripashai (hidden meaning), so this art will be learnt thoroughly from Aasan (Masters/Gurus), a therapist can perform a Varmam treatment in a right way. Those Aasan will not teach this art to every one , as they will select the suitable sichiyans (students), after many tests in considerable days to ensure their saatvic characterness and obediency. There are 12 Padu varmam, 6 Ull varmam, 8 Thattu varmam and 96 Thodu varmam, in this literature as brief details were shown below (in alphabetical order).


Padu varmam: 12According to Varma sastras these are 12 in number. These points are mainly situated in the pathway of Vagus nerve, main vessels and internal organs. If a Paduvarmam point hit by humans or weapons the man will die immediately or after some time. If the mathirai level is or 1 the man will definitely die. If the mathirai level is or we can save the man by proper treatment and medication. By treatment we can save the life but after some years it may create some problems in our body, by taking medicine for Pazhaya varmam we can definitely save the life. The first varmam point that created in our body Thilartha kaalam, it is in the literature of Narambu vagada suthira thiravugol, varmakandi, varma chuthiram. But some other literatures noted that Uchi padhappa kaalam is the first point, the literatures are Varma beerangi, Varma kannadi. These points are very important, because we can calculate the other varmam points by these points only.


They are eight in numbers. These points are mainly used in therapeutic aspect only. The points are situated in the Puratharai 8. If these points are injured It will mainly affect the kalai ottam. That will cause dyspnoea. The pitham will increase if the point injured. The eight points are:


They are 96 in numbers. All the points are not dangerous, but some points show symptoms like Padu varmam injury. Some points will reduce the number of days in life; some points causes permanent disability or diseases. Some points will cause small injury and after some time it will rearrange the sara and kalai ottam itself. For example in ancient age siddhars used Urakka kaalam for anesthesia purpose during surgery. The mathirai to be given in the point for anesthesia was according to the type of surgery. The point induces the sleep according to the mathirai level. After some time the patient will wake up normally. In martial arts the point was used for temporary loss of coordination.


The Varmam lessons taught based on Aasan-Student relationship. Only after 7 years of study, the student will be taught about Varma Thiravukol ( method to open varmam ) ( key to unlock ). Upon completion of 12 years studies, after taking vows, student will be secretly taught about the inner Thiravukol's and Thiravukol's that shows eternity. After that phase, he will be given 'Guru Nilai Theekshai' ( blessings to be teacher ) and student will be announced as a Varma Aasan. Even after became Aasan, the relationship between the Aasan and student ( himself / herself ) will continue forever.


Hearsays are that the rules were followed sincerely without exception, everyone who wished to learn the art were not qualified to learn. It was taught only to selected individuals who qualified but again all who learned does not qualify to become an Aasan. Also the Aasans and Periyaasans did not pass on few techniques as they never met qualified diciple. It is being said that causes such led to the loss of many great techniques, few Aasans who spoke to media deny that thought. There is also a belief that the art was kept hidden for centuries for various reasons, it seems that Aasans agree to that but there is no sound record on what facts set the art hidden.


Varmakalai ( the art of varmam ) is considered to be very auspicious. It is believed that Lord Siva taught this art form. Indians overwhelm by saying that all rare art forms originate with roots from God. For example, epics illustrate that Tamil and Sanskrit have their origin from the sound of the 'Oodukkai' ( musical instrument in the hand of Lord Siva ). bharata Naatiyam ( the traditional dance ) originated from Lord Siva. Kama Sutra ( the art of love and sex ) originated from Lord Siva. So it is of no surprise when it is said that varmakalai, the rare art that saves humans from diseases, also originated from Lord Siva.


According to the above versus ( Odivu Murivu Sara Suthram 1500 Verse 833 ), Lord Siva taught varmam to his wife Parvathi; later Parvathi taught varmam to their son Lord Murugan. While disguised as an old man, Lord Murugan then taught this art to the sage Agasthiyar, foremost of the Siddhar's, during the times of Sangam Literature, who then recorded it and disseminated the skill among his students. Agasthiyar transferred the knowledge of this art to other Siddhar's and he also wrote treatises on this art in Tamil. The presence of shrines to Agasthiyar in Courtallam suggests that he researched the art there. But the original texts ( and their copies ), directly written by siddhas, are not available now. Saints who have grasped the meaning of the siddhas sayings have given a poetic form, which is used in modern day learning. So far, around fifty thousand ( 50,000 ) songs are available. The narrated history has been mentioned in the 41st prose of " Kai Mathirai Thiravukol " as follows : 2ff7e9595c


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